Ask Ingrid 2.0.0

Do you wish to determine the compatibility of a food with fructose malabsorption, lactose intolerance, sorbitol intolerance, or histamine intolerance? Or are you seeking to establish if it is gluten-free or suitable for individuals with irritable bowel syndrome (IBS)? Look no further than Ingrid!

Ingrid serves as your trusted companion in navigating everyday life with food intolerances and specific dietary needs. She evaluates your tolerance levels and provides insights into the fructose, lactose, sorbitol, gluten, histamine, or FODMAP content in your food choices. You can explore a variety of options such as vegetables, meat, fruits, or even scan packaged goods. Through her app's news feed, Ingrid ensures you are informed about the latest updates in the world of nutrition.

Download the app for free and input your personal intolerances. Ingrid presents essential information and assessments in a concise format. These assessments are rooted in scientific research and have been crafted in partnership with experts from the European nmi-portal. Additionally, Ingrid showcases the acceptability of particular foods among other sufferers.

Experience "Ask Ingrid": Enjoy 2 free scans and 2 inquiries daily at no cost.

• Scientific data

Data originates from the nmi-portal, which has been instrumental in intolerance research and underpins Ingrid with its nmi-database. All utilized data stems from rigorous scientific investigations, undergoes scrutiny from those impacted, and is verified by nutrition specialists.

• Community rating: people affected assess tolerance levels

Ingrid boasts a unique feature: Users can contribute their personal tolerance ratings for specific foods which are then anonymously analyzed and shared with the community. This facilitates access not only to nutritional details on tolerance but also insights from hundreds of thousands of individuals affected by food sensitivities.

• Exclusively compatible foods

Ingrid automatically curates a personalized list of foods that align with your tolerances. Emphasizing a positive outlook on life rather than restrictions, Ingrid promotes a wholesome approach to eating.

• If you have any questions, requests, or suggestions, please email ingrid@ask-ingrid.com. If you enjoy using Ingrid, we welcome your positive 5-star rating.

• Data protection and EULA:

The End User License Agreement (EULA) governs the app's terms of use which can be found at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. For information on privacy policies, visit http://frag-ingrid.com/datenschutz/.